Lower back pain – it's the scourge of your life. You can remember what first started it as though it happened yesterday, even though it was actually a few years ago now. Maybe your experience was something like this:

it was a beautiful sunny day and you were relaxing in the garden. You just stretched over to reach that can of ice cool beer and SNAP! - there it was – something pulled a bit too far and you were in agony. And the fierceness of the pain didn't ease for several hours.

What made it worse was that everyone thought it was so funny, especially when you had to replace the beer you were so looking forward to with pain killers and straight water. No-one seemed to really believe that the pain was so bad. Maybe they would have had more sympathy if you'd done several hours' hard labor, but just reaching for a drink...

Then after a night with virtually no sleep you had to explain to your boss why you were walking around like Quasimodo. You'd think he'd be grateful you had turned in to work rather than going off sick, but you could see the amused look on his face every time you glanced in his direction. And your colleagues looked so skeptical, like they thought you were putting it on so you could avoid the hard work.

And now so long afterwards you still get the pain, even though the original muscle strain healed long ago. The doctor can't find any reason for it, and you suspect he thinks you're putting it on as well, but when that pain hits you definitely know about it. You've tried so many things, listened to so many people, but nothing has given you more than a brief respite from the pain, and the disappointment when the latest attempt failed often made you wish you hadn't tried.

• refused to pick up your children or grandchildren in case it causes you pain

• lay in a particular position in bed, moving as little as possible

• stopped sleeping in bed because lying down is too painful

• taken lifts and escalators rather than walking up stairs

• refused to walk on pavements in case they're uneven

• refused to go shopping on your own in case you hurt yourself and no-one is there to help

• become irritable

• become more stressed

• experienced problems with relationships with loved ones or colleagues

• become frustrated and angry when people are skeptical about your pain because you have no visible sign of injury

• given up things you enjoyed doing

• given up a job or career you enjoyed

• stopped living the life you really want to live

Well that's how it feels isn't it – everything you want or need to do has to be considered according to whether it might cause you more pain. If it seems like there is even a slim possibility, then chances are you'll do everything you can to avoid the activity, even if it's something that you would really like to do.

Pain has become the controlling force in your life – it dictates your moods, your actions, and dominates your thoughts

And because you've experienced it before your expectation of future pain can actually make it worse than it might otherwise be. You know it's coming...you know it's going to hurt... and so it does – the painful episode lives up to, or maybe exceeds, your expectations. And you file the experience away, waiting for the next one...which you know will hurt even more...and last longer...and yes, it does.

How much time have you spent consulting doctors and specialists to no avail?

How much money have you spent on medicines that only offered short term relief at the most, and that became less effective as you got used to them?

How much time and effort have you wasted in working out how to avoid things that might cause you pain?How much hope, energy – and money - have you used up while searching for a miracle cure?

How much sadness have you felt from not being able to do the things you really want to do like hugging a loved one?

How much of your life so far has been devoted to serving this cruel, unforgiving master?

What would YOU give to have a future free from pain?

Imagine being able to relax...to do any task you need – or want – to do without the fear of pain...to lift, carry, stretch...to sit down in a low chair without wondering if you'll get back up again...to laugh and smile...to look forward to a trip out or a holiday...to walk, run, climb that mountain...in short, to be back in control of your own life again making decisions that aren't totally based on the need to avoid more pain

Can you imagine how it could be if you were free from your back pain, or has it been with you for so long that you don't really remember life BP (before pain)?

I'm sure it doesn't surprise you to learn that the usual back pain relievers, either over the counter or via prescription, often fail to have a long term effect on chronic back pain. And who wants just short term relief if it means living in fear and trepidation, waiting for the next painful episode to strike?

Nor will it be a surprise to learn that in the majority of cases doctors fail to pin down any physical cause for this long term, chronic pain, especially when it continues to occur long after an actual physical injury has fully healed.

But do you find that when your mind is totally absorbed by an activity that really interests you, your pain seems to ease?

And have you ever noticed that when you're worried or stressed about something – maybe a family relationship or things going wrong at work – the pain can actually feel worse?

Have you wondered how something that's going on in your head can make a difference to the physical pain in your body?

Well maybe you've hit the nail on the head right there. Let me explore it a little further...

Every human being is made up of a mind and a body, and these work seamlessly together. Just like all the parts in a car's engine have to work together or the car won't go, every action you take is as a result of your mind and body working together, even though you may not always realize it.

Everyday actions like tying laces, making a cup of coffee or driving to the shops don't need much thinking about now, but that's because you have learned them thoroughly and so you do them automatically – subconsciously. New things you're trying to master take more conscious thought because they aren't yet fully learned. But in either case, when you need to do something, somewhere in your mind a set of instructions kicks in:

'okay, that object there is a kettle; fill it with water then press the button on the bottom to switch it on; when it clicks and there is steam rising it will be hot enough to make your coffee'

And along the way there are other sets of instructions that are telling you how to shape your hand and tense your muscles to hold the kettle, how to move your fingers to turn on the water, and so on.

If your mind wasn't directing your brain to send messages to your muscles to make them move, you wouldn't do anything at all.

And if your mind wasn't telling your brain to register a sensation as pain, you wouldn't feel pain. This is why people can have very different intensities of reaction to the same situation – it all depends on how their mind chooses to interpret things, and what instructions it chooses to send out in response.

This is exactly what happens when you are so absorbed in an activity that you don't notice your pain: your mind is totally distracted by what you are doing so it forgets to send you the instruction to feel your pain...so you don't...you just get on with the activity you're enjoying.

But when you're feeling stressed or depressed, the mind decides to throw even more misery into the pot by reminding you that you have your back pain to worry about as well as everything else.

As your mind is responsible for telling you if, when, and how intensely to feel pain in the first place, it stands to reason that it also has a very powerful role to play in successful pain relief and removal – if you can get it to send different instructions from the ones it's choosing to send at present.

Please don't think I am in any way questioning the truth of your pain by telling you that your mind is involved. I know your pain is totally real and physical. But I also know that your physical symptoms are a direct result of a psychological process that causes physical pain. And I KNOW that since the cause of the pain is in your MIND you should be seeking the real, lasting solution to your pain in your mind as well.

Don't just take my word for it...

You've heard of the 'placebo effect' where in tests some people take an actual drug and others take what they believe to be a drug? These have proven times without number that subjects who only believe they have taken the drug see an improvement in their condition, as well as those who actually took the drug. It has been shown that what is happening in these cases is the mind is exerting an influence over the subject. The mind believes it has been given something that will make the body better, and so the mind makes it happen.

In 1997 doctors taught patients due to undergo coronary bypass operations how to use the power of their mind, and found the patients were more relaxed and needed less pain medication following their surgery, than patients who were not taught these techniques. If the mind can have a positive effect in medical procedures such as this, you can understand just how powerful it is.

Now I'm not suggesting you should take harmless tablets and try to convince your mind that they are powerful pain killing drugs. No, what I'm offering you is a far more effective way to harness the power of your mind to help relieve your pain. But first let me explain a little more about how the mind works.

Pain is the body's way of telling us that there's a problem. Pain in your lower back is telling you that something is not working properly and you need to take some action about it. Sometimes the thing that's not working is physical, like a strained muscle, and a physical pain for a physical cause makes perfect sense.

However, it's easy to assume that every time we get a pain the cause must be physical, when this isn't actually the case. And when you continue to experience pain long after any physical event that might have caused it has ceased to be an issue, it becomes increasingly more likely that the pain you are experiencing is not due to anything physical.

Research has shown that a physical pain can often be a sign of a psychological, rather than a physical, problem – it is often masking an unresolved trauma or emotional hurt from the past.

That part of your mind that has successfully stored away how to tie laces or boil a kettle so you don't have to think about it – your subconscious - has stored away every experience that has ever happened to you, every memory you have ever had, every emotion you have ever felt, the good ones AND the bad.

It is this part of your mind that also seeks to protect you from harm: from getting hurt physically or emotionally. Your subconscious is totally dedicated to this role and will do everything it can to make sure you are safe and secure.

Buried in your past there are likely to be uncomfortable memories and emotions, after all no-one goes through life without experiencing some negatives. These could include anger, fear, disappointment, guilt, anxiety, insecurity and sadness. All these are emotions that could cause you more pain if they were allowed to come to the surface and this is something that your subconscious mind wouldn't want to happen.

But it is in a constant battle with these emotions as they try to break through, to climb up into your conscious thoughts. It needs a diversion – and what better than physical pain to keep your mind away from possible emotional pain?

Even better, your subconscious chooses to perpetuate the pain in an area where there was originally a physical event, so you won't be suspicious of a pain that appears to have no obvious cause, you'll just be frustrated by one that doesn't seem to want to go away. And while you are concentrating all your energies on coping with this physical pain, you are successfully distracted from the real pain – the emotional hurt that you suffered and that your subconscious mind is working hard to conceal.

Sadly, if you can't identify the real cause of your pain, you are unable to resolve it, so by providing this diversion your subconscious mind is unwittingly hurting you more as it attempts to keep you from being hurt.

Now you have accepted that your mind can help you alleviate – and even completely remove – your back pain you're ready for the Back Pain Relief program.

This program attacks the pain on 2 fronts:

Firstly it takes you through a process that fully relaxes you while focusing on relieving your current pain.

You will quickly begin to

feel a lessening of your pain

feel calm and relaxed

sleep better and wake feeling refreshed

experience more positive relationships with loved ones as your pain recedes

experience more energy

feel confident about doing things you used to avoid as your fear of pain disappears

feel back in control of your actions and your life

Without any medication and without any negative side effects

But attacking the direct physical pain is only a part of what this program will do.

So secondly, this program will help you identify and address the underlying situation – or situations – from your past that are responsible for your continued pain. It will work with your subconscious mind to change the way you feel about these situations, and by doing this it will make sure that your subconscious mind no longer needs to use physical pain as a way of distracting you from what was really hurting you.

Once the real hurt has been mended, the physical pain no longer serves a purpose and it will go of its own accord.

You don't need to know what the situations in your past were, there is no need for you to relive them in order to remove their effects. You need not fear dredging up any unpleasant memories. You can concentrate wholly on removing your pain and improving your future with no need to dwell on any unhappiness past.

Your Back Pain Relief program uses the technique of self hypnosis to deliver both immediate and long term results. Hypnosis is nothing more than a relaxed state of mind where you are more responsive to suggestions. Self hypnosis uses a script that you listen to, usually as you go to sleep at night, rather than having to go and visit a hypnotherapist at their office.

Hypnosis has been used as a healing mechanism since ancient times, and was approved for clinical use by both the British Medical Association and the American Medical Association in the 1950s. It has been used successfully in a wide variety of situations including

to prepare patients for surgery with a view to reduce their need for anesthetics, reduce their pain and improve the speed of their recovery

to help relieve the pain of childbirth

to help troops suffering from battle fatigue, now known as post traumatic stress disorder

And self hypnosis has been used successfully by many people to overcome challenges as wide ranging as weight loss, smoking cessation, allergy relief, phobias, pain relief, confidence issues, relationship breakdown and many more.

This program is literally packed with techniques to relieve your back pain. And there’s absolutely nothing difficult about implementing them– all you need to do is follow the program and you will begin to experience the results without even realizing about it.

You need to use the program exactly as directed for a minimum of 30 days. This won’t be difficult – just use it when going to sleep for 30 consecutive days, and then find 45 additional minutes a couple of times a week on top of this.

The commitment you have to make is very small but it is essential that you take at least 30 days to ensure that all the suggestions and techniques contained in the program can be fully absorbed into your thinking. And I know you will start to benefit from the program well before the 30 days are up.

I’m so confident that you will gain relief from your back pain using this method that I will guarantee your purchase for a full 90 days provided you have used the program exactly as directed for a minimum of 30 days. That’s 3 times as long as it will take you to fully put it into practice, and much more than 3 times after you will have started to benefit from the method.

Well I can understand that if you continue to rely on medication, despite its ineffectiveness, you may be skeptical of anything so different. But let me ask you a question:

When something clearly isn't working, what is the point of continuing to do it?

Or as Benjamin Franklin more bluntly put it:

‘It is insane to repeat the same behavior while expecting a different outcome’.

But in this case I don't for one second think you're insane; no – I think it more likely that you're desperate in your search for pain relief, and so you're unwilling to believe that medication isn't the answer because you have nothing else to turn to. Or rather, you had nothing else to turn to...

until now...

Now you DO have another choice, and as you've seen it's one that has been medically proven to work in the field of pain relief.

So let me put your mind at rest about the technique of self hypnosis.

When you listen to a self hypnosis recording you become very relaxed. You aren't asleep, you just aren't as involved in what's going on around you as when you're fully awake. In fact it's just like daydreaming, or those times when you've driven somewhere and you know you drove safely but you have no recollection of the actual journey because you were on autopilot.

In both these situations, if anything needed your urgent attention you would immediately 'snap out of it' and come back to full conscious awareness.

Unlike daydreaming and going into autopilot, which often happen without you realizing it, you deliberately choose to put yourself into a relaxed state using self hypnosis so you can concentrate all your attention on using the power of your mind to heal your physical pain. You are in complete control of your efforts, and can decide the speed and extent of your success.

A self hypnosis program can be used at any time of the day, and anywhere that you have the opportunity to sit and relax without interruption for 45 minutes or so, but it is particularly effective if you use it at night, falling asleep to the recording. This is because you will become even more relaxed, which opens your mind more effectively to the suggestions, and also gives your mind the remainder of the night to work with the suggestions and put them into practice in healing the real causes of your physical pain.

And there's no need to worry about anyone else listening to the recording with you. It won't have any impact unless they would also benefit from the purpose of the recording. So if your partner also suffers from back pain they would benefit, but if they don't then they will simply ignore what they are hearing.

The simple answer is 'No'

The truth is that there aren't many doctors who are trained to use hypnotherapy.

Why?

Well first it takes time to train, and second it takes time to use. To benefit from hypnotherapy you need to be in a situation where you have time to relax and focus without interruption. Does that sound like your local doctor's surgery? Sadly these days the surgery can feel more like a cattle market, with patients shunted through as quickly as it takes to dispense a prescription. This isn't necessarily how the doctor wants it to be, but they are governed by their contracts and these don't give them the luxury of lengthy consultations.

It's a numbers game...and you're just another number

You could visit a hypnotherapist if you wanted to. But there is really no need to do so to access the benefits of hypnotherapy. And here are some reasons that you might prefer not to do this:

1. You start with the challenge of finding someone locally
2. Then you have to find a time when you are free and when they can offer you an appointment. If this turns out to be during your lunch hour you might have to rush to get there and back, not the best way to be able to relax and get the most out of your sessions
3. Depending on your circumstances your treatment could take one session or a number. At the outset you have no idea of how long a commitment you need to make, nor how much this is likely to cost

With your Back Pain Relief program

For one single payment of $39.97 (mp3 download) or $49.97 (CD version) you purchase a program you can use as often as you need it

You can use the program whenever you want, and almost anywhere. You can be confident you will have time to really benefit from it without worrying about how you are going to fit it in to a busy schedule

You benefit from a program authored by the respected Canadian hypnotherapist, Randy Charach

 

If you've read this far then you and I both know you are serious about finding a final solution to the back pain that's been wrecking your life for so long.

If you are sick of having to take medication to get you through the day...if you want to show your affection to your loved ones with hugs they won't forget...if you want to live your life without the constant fear of pain...if you want to exercise your smile muscles instead of your frown ones...if you want your life back...you owe it to yourself to purchase your Back Pain Relief program right now...

All I ask is that you use the program exactly as directed for a minimum of 30 days, and thereafter as needed. I’m so confident that you will find relief using this system that I will guarantee your purchase for a full 90 days.

That’s 3 times as long as it will take you to fully put it into practice, and a much more than 3 times after you will have started to benefit from the method.

If, for any reason you aren’t satisfied I will refund your purchase (less any post and packaging).

In fact I feel sure that you will make maximum use of the program for much longer than the 30 days recommended. I’d hate to find that you had worn it out through over-use, so I’ll also guarantee that if you've chosen the mailed out version and it becomes unplayable I will replace it free of charge. Just send it back to me and I’ll get a new one to you speedily.

The program itself gives you all you need to achieve effective long term back pain relief.

Priced at just $39.97(download version) or $49.97 plus post and packaging (non-download version) - a single, one time payment

However, to help you enjoy the relief from your back pain even more, I’m including for you all these free gifts, together valued at $53.97:

The Good Sleep Guide – gives you strategies to help you get a good night's sleep, even when you are in pain

Sleep Basics CD – explains why we need sleep, different stages of sleep, how to relax before going to bed and how to get a good night's sleep

Holistic and Alternative Medicine Guide – is full of natural health tips, natural food choices and information on using vitamins and herbs

A program of quick, easy, and gentle exercises – in just 90 seconds a day! - to help you prepare to build regular exercise into your daily routine and make your back more flexible

You’ve got to agree, that’s quite a package for around $50

How much would you pay for a meal for two at a good restaurant - $75?...$100?

How much would you pay a specialist for just one session of treatment - $60?...$120?

How much will you pay for your Back Pain Relief program:

Your Back Pain Relief Program will let you:

quickly experience relief from your physical pain

get back in control of your actions and your life

fit your back pain relief program effortlessly into your normal routine within 30 days

All for just ONE SINGLE PAYMENT – no need for expensive ongoing purchases

OK I’m ready to get some Back Pain Relief right NOW! – then just CLICK HERE to get an immediate download and start to anticipate that long desired Relief from your Back Pain

P.S. If you want to turn past back pain relief failures into future success in the easiest, cheapest, healthiest and most effective way, then you need Back Pain Relief NOW

P.P.S. Order the download version NOW and start your program immediately

P.P.P.S. Your Back Pain Relief program comes complete with 4 valuable bonuses to help you enjoy the journey to a new you, free from pain:

• The Good Sleep Guide

• Sleep Basics CD

• Holistic and Alternative Medicine Guide

• A program of quick, easy, and gentle exercises

All I ask is that you use the program exactly as directed for a minimum of 30 days, and thereafter as needed. I’m so confident that you will find relief using this system that I will guarantee your purchase for a full 90 days.

That’s 3 times as long as it will take you to fully put it into practice, and a much more than 3 times after you will have started to benefit from the method.

If, for any reason you aren’t satisfied I will refund your purchase (less any post and packaging).

In fact I feel sure that you will make maximum use of the program for much longer than the 30 days recommended. I’d hate to find that you had worn it out through over-use, so I’ll also guarantee that if you've chosen the mailed out version and it becomes unplayable I will replace it free of charge. Just send it back to me and I’ll get a new one to you speedily.